Stress causes the same inflammatory response in the brain as an infection. Based on what we experience, our mind/brain and nervous system interact with the immune system in the gut and liver in a continuous connection. Psychoneuroimmunology (PNI) is the study of the bi-directional pathway between the brain, the body and the immune system. Indeed, what we… Continue reading Feeling Down and Unwell – Is It Depression?
Consulting For Life provides professional support for anyone who is looking to do things differently. And by support, I mean to counsel, coach and genuinely listen. Friends can be supportive, but their ideas don't always align with our own and sometimes what's bothering us is really hard to say. Change is only really convenient when you… Continue reading Carrots, Coffee, and Making Change